3 month online transformation program

3 month online transformation program

Regular price $199.00 Sale

Want to change your body and life? Try out our personalized body transformation program designed by World Champion Bazooka Joe Valtellini and World renowned strength coach and founder of Tempusperformance.com Costa Kladianos.  

Included

- Complete Nutrition plan 

- Fitness assessment and exercise plan customized to your body type and goals

- Weekly check-in  with Costa and Joe through photos, measurements and journals to adjust your plans as you progress and keep you on the right track! 

- Supplement advice

- Stretching and flexibility plans to keep your joints and muscles healthy

- Assessment and instruction of your lifting and exercise form through short videos and pictures